JB is joined by the extremely thoughtful songwriter, artist, teacher and licensed music therapist Kyshona Armstrong.

JB chats with musician, guitarist and radio host Anne McCue about the joys of patience, resilience and re-emergence.

JB sits down with stand up Nashville comedian Cortney Warner, no stranger to finding little joys.

Finding joy with actress, comedian and all around force of life; Andi Marie Tillman.